COVID-19 Measures Ease 防疫措施松绑

Singapore

新加坡

Today's disease outbreak response level in Singapore is lower from orange to yellow. 

今天新加坡的疾病爆发应对水平从橙色降低至黄色。

So what changes can we expect?

那我们期待些什么样的变化呢？

There will be no limit to capacity for large events; group sizes.

大型活动的容量；团体人数，没有限制。

All can return to workplace and employees may remove masks when they are not interacting with others.

所有人都可以返回工作场所，员工在不与他人互动时可以摘下口罩。

No need to scan for TraceTogether and SafeEntry except for events with more than 500 people at any one time and some nightlife spots.

无需扫描 TraceTogether 和 SafeEntry，任何时间超过500人的活动和一些夜生活场所除外。

No need to do COVID-19 tests to enter Singapore for fully vaccinated travellers.

完全接种疫苗的旅客无需进行 COVID-19 测试即可进入新加坡。

Removal of vaccination-differentiated safe management measures except for F&B outlets, including coffee shops and hawker centres, nightlife spots where dancing is allowed, event with more than 500 people at any one time.

取消除餐饮场所外的疫苗接种差异化安全管理措施，包括咖啡店和小贩中心、允许跳舞的夜生活场所、任何时间超过500人的活动。

Reopen Borders 重开边界

Singapore

新加坡

The land borders between Singapore and Malaysia have fully reopened from today after a two-year lockdown due to COVID-19 pandemic. 

因为冠病大流行而封锁两年后，新加坡和马来西亚之间的陆路边界从今天起重新开放。

As Singapore opens up to more countries, citizens do not need to be quarantined after returning home, many people have started planning to travel abroad.

随着新加坡对更多国家开放，国人回国后也不需要隔离，好多人已经开始策划出国旅游大计。

Passengers who are interested in coming to Singapore, remember to check the changes in Singapore's policies, such as returning crockeries after meals.

有兴趣来新加坡的旅客，记得要查询一下新加坡的政策有什么变化，比如在用餐后要归还碗盘等。

P/S: You can find more information on my blog "Clear Your Table".

注：你可以在我的部落格《清理餐桌》找到更多资讯。

Wear Mask Outdoor Optional 户外无须戴口罩

Singapore

新加坡

From today onwards, it is no longer mandatory to wear masks outdoors.

从即日起，户外戴口罩不再强制。

But there are still many people wearing masks.

但仍有很多人戴着口罩。

In fact, Singaporeans are not used to wearing masks, but why do so many people still wear them when they can stop wearing?

其实新加坡人不习惯戴口罩，但为什么现在能不戴了却还是有那么多人戴呢？

This probably has something to do with the personality of Singaporeans.

这大概跟新加坡人的性格有关。

As we all know, Singaporeans are ridiculed as a nation that is afraid of losing and dying.

众所周知，新加坡人被调侃为怕输及怕死的民族。

I admit that I am a typical Singaporean.

我承认是这个典型的新加坡人。

To put it in a nice way, I still wear masks outdoor is to protect others.

说得好听点，我在户外还戴口罩是为了保护别人。

And to put it in a blunt way, I am afraid of death. 

讲直白点就是我怕死啦。

Sequelae 后遗症

Singapore

新加坡

I get tired easily after recovering from COVID-19.

On Thursday night, I suddenly felt dizzy, unsteady and nearly fell while walking.

That very night, I was awakened by a sharp pain in my left forehead.

The next morning, went polyclinic for consultation.

I told the doctor about my recent health condition, including my hard stools or diarrhea and indigestion.

Mainly worried about getting stroke.

The doctor said that it is not a sign of stroke, so I can be rest assured.

According to doctor, all these could be the sequelae of COVID-19.

For the next six months, I do not need to do any Antigen Rapid Test.

It is still possible that ex-patients of COVID-19 to get it again.

How does one know if one is infected again?

When a person has all the symptoms of COVID-19, such as fever, soar throat, cough, and runny nose, then most likely one is infected again.

Doctor has to draw blood to confirm.

从冠病康复后，我很容易感到疲惫。

星期四晚上，突然感到头晕目眩、走路不稳，差点摔倒。

就在当天晚上，我被左额头的剧痛惊醒。

隔天早上，就去综合诊疗所求诊。

我告诉医生我最近的健康状况，包括粪便不是太硬就是腹泻还有消化不良等。

主要还是怕中风。

医生说不是中风先兆，可以安心。

据医生的说法所有这些都有可能是冠病的后遗症。

接下来的六个月里，我不需要再做抗原快速检测。

冠病的前患者仍有可能再次感染。

怎么知道自己再次感染呢？

当一个人出现所有冠病症状时，例如发烧、喉咙痛、咳嗽、流鼻涕，那么很可能已经再次感染了。

医生必须抽血确认。

One Week Later 一周后

Singapore

新加坡

One week after recovery, Antigen Rapid Test is negative.

康复一周后，抗原快速检测呈阴性。

According to the experts, the chances of someone who had the Omicron getting reinfected with the disease are quite slim at present.

根据专家所说，奥密克戎染疫者目前再染疫的概率低。

Having said that, everyone should take precautionary measures, wear a mask, and maintain a distance of at least one meter.

话虽如此，大家还是应该做好防疫措施，把口罩戴好，保持至少一米的距离。

Day 7 第7天

Singapore

新加坡

Day 7, Antigen Rapid Test is NEGATIVE!

第7天，抗原快速检测呈阴性！

Today is the last day of my self-isolation.

今天是我自我隔离的最后一天。

According to Ministry of Health Protocol 2, I may discharge myself on day 7 without further testing after 12 noon.

根据卫生部冠病医疗方案二，我可以在第7天12点之后结束自我隔离，并无需再进一步测试。

After these few days of self-isolation, I learned that health is more important than anything else!

经过这些天的自我隔离，领悟到了健康比什么都重要！

Day 6 第6天

Singapore

新加坡

Day 6, Antigen Rapid Test is positive.

第6天，抗原快速检测呈阳性。

Thank god it is a faint red line at “T”.

谢天谢地，”T”处只显示一条微弱的红线。

One more day and I am out of self-isolation.

再过一天，我就摆脱自我隔离了。